Updated: December 6, 2025
Hey there, wrestling fans and curious romantics! If you’re anything like me, you’ve spent countless hours cheering for Braun Strowman as he demolished opponents in the WWE ring. The guy known as the “Monster Among Men” isn’t just a powerhouse athlete—he’s got a softer side that keeps us all hooked. Today, we’re diving into the buzz around Braun Strowman girlfriend, spilling the tea on his latest love story that’s got everyone talking. From his past heartbreaks to this fresh chapter, let’s unpack it all with a human touch. Grab a snack (maybe something from his new food show), and let’s get into it.
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Who Is Braun Strowman’s Girlfriend? Meet the Mystery Woman
Picture this: a 6-foot-8 giant like Braun (real name Adam Scherr) head over heels for someone who stands at just 5-foot-3. That’s the adorable reality of his current romance, which he spilled about in a candid chat on E! News’ Hot Goss podcast just days ago. Braun revealed he’s been dating a stunning Italian woman he’s known for six whole years. They started as friends, but as he put it, “things evolved naturally.” Now, they’re in full-on couple mode, supporting each other through life’s wild rides.
What makes her special? Braun calls her “mean” in the best way—like, she keeps this big-hearted beast in check. “She’s what I need,” he shared with a laugh, joking about their epic height difference: “At least now I have someone to reach the top shelf for me!” It’s these little details that make their story so relatable and sweet. No flashy social media posts yet—she’s keeping a low profile—but fans are already shipping them hard. After a tough stretch in his personal life, this feels like the perfect plot twist for our favorite monster.
A Quick Look Back: Braun’s Past Relationships and Heartaches
Braun’s love life hasn’t always been a fairy tale, and honestly, that’s what makes his current happiness hit different. Let’s rewind a bit. Back in 2020, sparks flew with WWE colleague Raquel Rodriguez (then known as Rhea Ripley in some circles, but their on-screen chemistry was fire). They went public in 2021, sharing sweet moments that had us all rooting for a power couple. But by August 2023, things fizzled out amicably—no drama, just two pros growing in different directions.
That breakup stung, especially coming right after the heartbreaking loss of his “brother” Bray Wyatt in the same month. Bray wasn’t just a tag team partner; he was family in the Wyatt Family stable. Braun poured his heart out on social media, saying it felt like “losing a piece of my soul.” Fast-forward to May 2024, and a serious neck injury sidelined him for surgery, adding to the emotional load. Through it all, Braun stayed resilient, channeling that pain into his comeback attempts.
To give you a clear snapshot of his romantic timeline, here’s a simple table breaking down the key chapters:
| Year | Relationship Status | Key Details |
|---|---|---|
| 2020-2023 | Dating Raquel Rodriguez | WWE power couple; ended amicably in August 2023 amid personal growth. |
| 2023 | Single after breakup | Followed by loss of Bray Wyatt; focused on healing. |
| 2024 | Single, recovering from injury | Neck surgery in May; no public dating rumors. |
| 2025 | In a relationship with Italian friend | Known her for 6 years; went public in December—height difference steals the show! |
It’s a reminder that even monsters have vulnerabilities, right? These ups and downs just make Braun’s story more human.
How Love Keeps the Monster Grounded Amid Recent Twists
Life post-WWE hasn’t been all suplexes and spotlights for Braun, but love seems to be his secret weapon. Remember May 2025? WWE dropped the bombshell that his contract was up, citing budget cuts and his hefty salary—ouch. His last big match was a tag team clash on SmackDown in April, teaming with LA Knight against Solo Sikoa and Jacob Fatu. Fans were gutted; WrestleMania 41 came and went without him, feeling like a snub.
But Braun? He’s flipping the script. Since the release, he’s leaned into new passions, like hosting Everything on the Menu with Braun Strowman on USA Network (premiered October 2025). The show has him devouring massive restaurant feasts—think 10-pound burgers and towering desserts—while traveling the country. It’s a hit, beating out competitors like AEW Dynamite in ratings some weeks! And get this: producers are “pretty optimistic” about a Season 2, per Versant’s entertainment prez.
His girlfriend fits right into this vibe. Braun’s been gushing about sharing his foodie adventures with her, saying it brings out his fun, down-to-earth side. Amid rumors of him eyeing a role as Jason Voorhees in a Friday the 13th reboot (talk about typecasting!), she’s the steady force keeping him balanced. Here’s a quick bullet-point rundown of how 2025 shook out for him:
- January: Epic DQ win over Jacob Fatu at Saturday Night’s Main Event—pure monster energy.
- April: Final WWE match; contract winds down quietly.
- May: WWE release hits; shifts focus to recovery and side hustles.
- October: Everything on the Menu launches—food, fun, and fresh starts.
- December: Girlfriend reveal steals headlines; hints at wrestling hiatus but not retirement.
These recent events show Braun’s not slowing down—he’s just redirecting that roar into new arenas.
Conclusion: Why Braun’s Love Story Resonates with Us All
Wrapping this up, Braun Strowman’s girlfriend isn’t just a headline grabber; she’s a testament to how love can lift even the heaviest hearts. From the wreckage of breakups and career curveballs to this joyful Italian romance, Adam Scherr’s journey screams resilience. At 42, he’s proving that being a “monster” means protecting what’s precious—whether it’s a championship belt or a partner’s smile.
As fans, we love seeing our heroes evolve beyond the ring. Will we spot more couple goals on his food show? Or catch him slashing in a horror flick? One thing’s sure: Braun’s got that spark again. What’s your take—rooting for a Wyatt Family reunion or more menu madness? Drop a comment below; I’d love to chat. Until next time, keep roaring loud!