Jake Retzlaff Girlfriend: The Inspiring Story of Jaelynn Lambert and Their Journey Together

Updated: December 6, 2025

Hey there, college football fans! If you’re anything like me, you’ve been glued to your screen watching the drama unfold this season. From heartbreaking losses to epic comebacks, nothing gets the heart racing quite like a quarterback’s story. And right now, all eyes are on Jake Retzlaff—the dual-threat sensation who’s just punched his ticket to the College Football Playoff with Tulane. But amid the gridiron glory, there’s another chapter that’s stealing the spotlight: Jake Retzlaff’s girlfriend, Jaelynn Lambert. She’s not just arm candy; she’s a powerhouse in her own right, cheering from the stands and standing strong through the ups and downs. In this post, we’ll dive into their love story, her background, and how they’re navigating this wild ride. Let’s break it down.

Who Is Jake Retzlaff? A Quick Rise to Stardom

Before we get to the romance, let’s talk about the man throwing those lasers. Jake Retzlaff, born March 28, 2003, in California, burst onto the scene as the first Jewish quarterback at BYU—a trailblazer rocking a Star of David necklace and even landing an NIL deal with Manischewitz. Starting as a walk-on at Golden West College, he transferred to Riverside City College, then BYU, where he exploded in 2024: 2,947 passing yards, 20 TDs, and leading the Cougars to an 11-2 record and No. 13 ranking.

But 2025? That’s been a rollercoaster. Facing a potential seven-game suspension for an honor code violation (premarital sex, per reports) and a dismissed civil lawsuit from 2023 alleging sexual assault (which his attorney called him “factually innocent” of—no charges filed), Jake entered the transfer portal in June. He walked on at Tulane, won the starting gig, and hasn’t looked back. This season, he’s racked up 2,717 passing yards, 14 passing TDs, 561 rushing yards, and a school-record 14 rushing TDs for QBs. Yesterday, December 5, Tulane clinched the American Athletic Conference title over North Texas 34-21, with Jake adding two rushing scores in a gritty 13/22, 145-yard passing effort. Now, the Green Wave (11-2) are CFP-bound—talk about redemption!

What makes Jake’s story pop? His resilience. From BYU highs to Tulane triumphs, he’s proving that heart and hustle win games—and maybe even draft stock.

Meet Jaelynn Lambert: The Softball Star Stealing Hearts

Now, the real MVP off the field: Jaelynn Lambert. Jake Retzlaff’s girlfriend isn’t just supportive; she’s a force. A California native like Jake, Jaelynn’s a standout on BYU’s softball team, blending athletic prowess with that classic student-athlete grind. She’s got the skills—think sharp fielding and a swing that turns heads—and the smarts, balancing classes with cleats.

• Athletic Background: Grew up honing her game in sunny SoCal, committing to BYU where she’s become a key contributor for the Cougars’ softball squad.
• Academic Drive: Majoring in something communications-related (per her socials), she’s all about that work-life balance we all aspire to.
• Fun Fact: Jaelynn’s not shy about her love for the outdoors—hiking pics with Jake scream adventure couple goals.

Their paths likely crossed on BYU’s bustling campus, maybe at an athlete mixer or a shared practice facility. By the 2024 Alamo Bowl, she was front and center, decked in Cougar blue, hyping Jake’s every snap. It’s the kind of partnership that makes you root for more than just the scoreboard.

Jake Retzlaff and Jaelynn Lambert: A Love Story Built on Support

What started as campus sparks has evolved into a rock-solid romance that’s weathered storms. Jake and Jaelynn went public around 2024, sharing sweet moments amid BYU’s Big 12 push. She’s been his biggest fan—think sideline cheers and post-win hugs that go viral.

But it’s not all highlight reels. When the 2023 assault allegations surfaced (dismissed later) and the honor code drama hit in June 2025, Jaelynn stayed quiet but steadfast. No dramatic posts, just subtle shows of solidarity. Fast-forward to Tulane: After Jake’s dominant Week 1 win over Northwestern (277 pass yards, 177 rush, 4 total TDs), she dropped this gem on Instagram: “You & Me! Second season cheering on 12 and I couldn’t be more excited, Roll Wave!!” Paired with a beaming couple pic, it screamed unbreakable.

• Couple Highlights: Shared hikes in Provo, game-day tributes like custom jerseys, and quiet nights proving love thrives in chaos.
• Her Role in His Transfer: Sources say Jaelynn’s encouragement helped Jake reset in New Orleans, turning a walk-on gamble into playoff magic.
• Public Vibes: Low-key PDA on socials keeps it real—no over-the-top, just genuine.

In a world of fleeting flings, theirs feels timeless. Jaelynn’s not chasing clout; she’s chasing dreams alongside her guy.

Key Facts at a Glance: Jake, Jaelynn, and Their Shared World

Want the deets in one spot? Here’s a quick table breaking down the essentials for Jake Retzlaff’s girlfriend and their dynamic:

This snapshot shows how intertwined their worlds are—athletes loving athletes.

Conclusion: A Power Couple Poised for Playoff Glory

As Jake Retzlaff laces up for the College Football Playoff—potentially the first Jewish QB to do so—Jaelynn Lambert remains his anchor. Their story? It’s a reminder that behind every great play is a greater support system. From BYU battles to Tulane triumphs, they’ve turned trials into touchdowns. With the Green Wave eyeing history, expect more couple goals, heartfelt posts, and maybe even a ring someday. Who’s your pick for their first playoff matchup? Drop a comment below—I’d love to hear! If you’re searching “Jake Retzlaff girlfriend,” stick around for more updates on this dynamic duo. Roll Wave, and keep the faith.